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  • Heihei noho huila

    Ma waena o nā haʻuki he nui, ʻo ka heihei kaʻa huila he "kūikawā", ʻoi aku ka like me nā haʻuki "holo lima".Ke holo nā huila i ka wikiwiki kiʻekiʻe, hiki i ka wikiwiki sprint ke piʻi ma mua o 35km/h."He haʻuki kēia e hoʻokomo i ka wikiwiki."Wahi a Huang Peng, ʻo ka coac ...
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  • E hoʻopau wale i ka hoʻoikaika kino ma luna o nā huila

    Nui nā kumu e pono ai ke kanaka i ke kōkua o nā mea hana.A inā paha ʻo ʻoe ke kumu o ka hoʻohana ʻana i ka noho huila no ka maʻi holomua, ka ʻeha kino, a i ʻole kekahi o nā kumu he nui, he mea nui e hoʻohanohano i kāu mea hiki ke hana.He mea paʻakikī kēlā i ka wā ...
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  • Pehea e hōʻoia ai nā haʻuki Para i ka pae pāʻani ma waena o nā mea pāʻani me nā hemahema like ʻole

    ʻO ka haʻuki Para, e like me nā haʻuki ʻē aʻe a pau e hoʻohana i kahi ʻōnaehana hoʻonohonoho e hoʻolālā i kāna hoʻokūkū, e hōʻoia ana i kahi kahua pāʻani kūpono a pae.Hoʻokomo ʻia nā mea pāʻani judo i nā papa kaumaha, ma ka pôpeku hoʻokūkū kaʻawale nā ​​kāne a me nā wahine, a loaʻa i nā marathon nā ʻano makahiki.Ma ka hui pū ʻana i nā mea pāʻani ma ka nui, ke kāne a...
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  • He aha kāu e ʻike ai e pili ana i ka heihei noho huila

    Inā kamaʻāina ʻoe i ka holo paʻa lima, manaʻo paha ʻoe he mea like ka heihei kaʻa huila.Eia naʻe, ʻokoʻa loa lākou.He mea nui e ʻike pono i ka heihei kaʻa huila i hiki iā ʻoe ke koho i ke ʻano o ka haʻuki i kūpono iā ʻoe.No ke kōkua ʻana iā ʻoe e koho inā ʻo ka heihei kaʻa huila ke kūpono...
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